Avery has been sleeping through the night for about 4 weeks now. And let me just tell you its been amazing. I mean just look at her...doesn't she look so comfortable...and peaceful.
After hearing that she's such a good sleeper I've been getting a lot of questions about how I managed to get her to do it...and honestly it wasn't really me...it was her. Babies are so different and most will just sleep when they're ready, but here are a few things I did that might have helped move everything along. If you think its a good idea try it yourself...if you don't then don't do it...simple huh.
I'd been trying to keep the same night time routine since she was about 2 1/2 months old. I would give her a bath or just wipe her down with a warm wash cloth. Then change her diaper, lotion her up and put her pajamas on. Then I would feed her. She got used to the routine and started enjoying the whole night much more because she knew what was coming at the end. By the time her feeding was over she'd be drifting off so I'd just lay her down in her bassinet and she'd be off to slumber land.
But she'd still wake up 1-2 times every night to eat some more....I didn't know what I was doing wrong.
But Greg did.
One night Greg said to me, "Why don't you just let her cry a minute and see if she'll go back to sleep. You jump the second she makes a peep...you might be waking her up when she's just making a little noise."
He's a smart man.
So that night instead of jumping up and feeding her I just stuck her pacifier in her mouth and waited. She quieted down in a matter of minutes and was back to sleeping soundly. SCORE! This little routine lasted about 3 days and then she was sleeping through the night regularly.
Some other things that might have contributed to the sleeping are mostly environmental.
1. I let her sleep with her favorite blanket. As you can see from the picture she LOVES it around her face and pulls it up there everynight and then rubs it against her cheeks. So cute.
2. We turn the fan on so that there is constant white noise.
3. I didn't turn on a light when I would feed her and would only use a little plug in nightlight to check on her or feed her if necessary. She got used to sleeping during what we call "the dark time." :)
Anyway now every morning she wakes up like this...oh and please ignore the singing...but thats how I wake her up. Greg sings the same song to her as well so she hears it every morning from one of us.
Some Letters...
Dear Birds Who Love to Wake Me Up at 4:00 AM--
NOT COOL! Don't you know I just barely got my 3 month old to sleep through the night?! I don't want to wake up at 4:00 AM anymore! Go back to bed...the worms are still sleeping!
Love,
Dear Yellow-Sack Spiders Who are Invading My Home--
I am going to search you out and kill you. Yes I am. There will be NO SPIDERS around my baby girl! So consider this your warning...hope you know how to read. Charlotte did.
Love,
Dear Prune Juice,
I heart you. You help my baby girl SO much. And while I think you stink and taste awful she loves you with her whole soul. She even cries when you're gone for the day. (But just for a second...don't get a big head or anything.)
Love,
Dear Mr. Suit Wearing Fast Walker Who Walks By EVERY Afternoon,
Aren't you hot? It's like 80 degrees and you're wearing a 3 piece suit to exercise in...I know we live right by a golf course...so maybe you're a business man without time to change or something...but I doubt it. You speed walk past my backyard everyday talking on a cell phone or checking what I am sure is your pedometer. Are you just exercising or planning your next hostile takeover? Well GOOD FOR YOU! Way to take control of your health. I'm just glad I won't be sitting next to you in your next board room meeting.
Love,
And now a picture of Avery Claire...just for fun.
She's just sayin, "Yeah I'm cute. I know...I mean look at me." That or, "YOU REALLY WANNA TANGO WITH THIS YELLOW SACK SPIDERS!"
New Recipe Blog
Ok so I've done it. I'm starting a new recipe blog...yes I've become one of THOSE people. Mostly I'm doing this for myself, because now when people ask me for a recipe I won't have to say "Hmmm let me make it first and send you the measurements, because I never measure unless I have to." Now I have to...I'm making myself measure. We'll see how long this lasts ;).